HANDS & FEET BEAUTY REST Get plenty of sleep the week of your session. Getting a solid eight hours every night does more than make you feel rested, it also helps you look better. While you sleep your body produces more cells, stimulates collagen production, and increases your cell turnover rate. Your skin is literally renewing and rejuvenating while you sleep. Getting enough sleep also temporarily reduces the appearance of lines and wrinkles on the face and neck. You’ll also be refreshed and energized for all the fun at your session! But, if you don't get good sleep before your session, we can always soften undereyes or remove lines. STRETCHING Add yoga and stretches into your daily routine leading up to the shoot. Increased flexibility will help you move into the poses more easily during the session. There is also the added benefit of toning up! However, avoid strenuous workouts a few days in advance of your session to prevent being sore or getting bruises, scratches, or blisters. But again, I can always touch-up this stuff, so it’s ok if you get a ding here and there. Paint your finger nails a clear or soft color. French tips, light pinks, and neutral colors look really nice. Avoid bright or bold colors because they will steal the focus of the photo away from your eyes and lips -- the exception to this is if bright/bold nails are something you normally do and it's part of your personal style. Toenails can be any color you want, but matching the color of your finger nail polish is preferred. It is important to wash, scrub, and moisturize the bottoms of your feet. I can also touch up problem areas if needed!
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